5)
4)
3)
2)
1)
3)
2)
Tuesday, March 29, 2016
Saturday, March 26, 2016
The Great and Powerful Oz
How do you explain anxiety to someone who has never experienced it? Anxiety lives in a bar at last call. And while he's always had a few too many, he's full of advice
"Aren't you a little old for the bar scene? That's what Carol said at least."
"Everyone here is more successful than you. We were all talking about it."
"Listen, I'm just going to say it that boyfriend of yours, he's cheating on you."
"You can drive home. Taking a cab means you're a pussy."
"That guy seems alright, just go home with him. Your friends think it's weird you're not already married yet."
Both anxiety and drunks are belligerent loudmouths who rely on a reality that's entirely fictional. Since both are immune to logic and reason, combating anxiety is a process that some struggle with their entire lives.
And while we'd never allow a drunk to drive our children to school, manage our stock investments, or even choose a paint color for us, it takes years of therapy and self-reflection to realize that a drunk's and anxiety's perceptions are equally distorted. They both owe their sloppy success to a combination of illusion, confusion, and control.
Anxiety treatment programs have begun to shift their focus from attempting to eliminate every possible anxiety trigger tand instead concentrate on an internal shift one's locus of control. Building a foundation of empowerment, self-esteem, and positive thinking can be accomplished through journaling, healthy habits, or civil service.
This makes it easier to understand Dorthy's epiphany at the end of The Wizard of Oz. After experiencing an esteem enhancing journey (which did involve killing someone, but we'll put a pin in that) she was able to see that The Great and Powerful Oz was not this all powerful omnipotent being, but rather a shadowy shut-in with a Mutchkin fetish, possessing all the wizardry skills of a rent-by-the-hour birthday party magician.
"Aren't you a little old for the bar scene? That's what Carol said at least."
"Everyone here is more successful than you. We were all talking about it."
"Listen, I'm just going to say it that boyfriend of yours, he's cheating on you."
"You can drive home. Taking a cab means you're a pussy."
"That guy seems alright, just go home with him. Your friends think it's weird you're not already married yet."
Both anxiety and drunks are belligerent loudmouths who rely on a reality that's entirely fictional. Since both are immune to logic and reason, combating anxiety is a process that some struggle with their entire lives.
And while we'd never allow a drunk to drive our children to school, manage our stock investments, or even choose a paint color for us, it takes years of therapy and self-reflection to realize that a drunk's and anxiety's perceptions are equally distorted. They both owe their sloppy success to a combination of illusion, confusion, and control.
Anxiety treatment programs have begun to shift their focus from attempting to eliminate every possible anxiety trigger tand instead concentrate on an internal shift one's locus of control. Building a foundation of empowerment, self-esteem, and positive thinking can be accomplished through journaling, healthy habits, or civil service.
This makes it easier to understand Dorthy's epiphany at the end of The Wizard of Oz. After experiencing an esteem enhancing journey (which did involve killing someone, but we'll put a pin in that) she was able to see that The Great and Powerful Oz was not this all powerful omnipotent being, but rather a shadowy shut-in with a Mutchkin fetish, possessing all the wizardry skills of a rent-by-the-hour birthday party magician.
Friday, March 18, 2016
Multiple Sclerosis and Me: 5 Things I've learned about MS - Part III
5) MS Clusters are the perceived high number of MS cases in a specific time period or area. Clusters could provide clues to environmental or genetic triggers of the disease, however, to date cluster studies have not produced clear evidence for causative or triggering factors.
4) This year's World MS Day is May 25, 2016. The theme will be "Independance."
3) A lumbar puncture, also called a spinal tap, is used to diagnose all types of MS. Although the procedure sounds alarming, it's completely painless, which makes my screaming entirely unnecessary. But it felt good to do.
2) I tell ya MS is getting on my last nerve.
1) Multiple Sclerosis (MS) is not affiliated with MS-13. So don't bother asking your doctor about it.
4) This year's World MS Day is May 25, 2016. The theme will be "Independance."
3) A lumbar puncture, also called a spinal tap, is used to diagnose all types of MS. Although the procedure sounds alarming, it's completely painless, which makes my screaming entirely unnecessary. But it felt good to do.
2) I tell ya MS is getting on my last nerve.
1) Multiple Sclerosis (MS) is not affiliated with MS-13. So don't bother asking your doctor about it.
Friday, March 11, 2016
Multiple Sclerosis and Me: 5 Things I've learned about MS - Part II
3) Famous people with MS include: Jamie-Lynn Sigler and Jack Osbourne. Couldn't we have gotten someone on the A-List?
2) MS loves the ladies, affecting more women than men by a whopping 2:1 ratio. However, disease severity is worse in men.
2) MS loves the ladies, affecting more women than men by a whopping 2:1 ratio. However, disease severity is worse in men.
1) MS affects coordination and balance which can result in stumbling or falling. But the doctor says it's okay as long as my falling is hilarious.
Subscribe to:
Posts (Atom)