By far, the most common running question I'm asked is: What does a running high feel like?
So, full disclosure to newbie runners, part of what makes the running high so special is its elusiveness. Not every jog around the block is going to be a magic carpet ride of euphoria. The reality is, it's a million times more likely you'll feel each of the following sensations ten times over before you'll ever experience a runner's high:
U. Bolt: "Excellent form lady runner!"
So, full disclosure to newbie runners, part of what makes the running high so special is its elusiveness. Not every jog around the block is going to be a magic carpet ride of euphoria. The reality is, it's a million times more likely you'll feel each of the following sensations ten times over before you'll ever experience a runner's high:
- The Dehydration;
- Midnight soreness;
- Swamp shoe;
- Explosive chaffing;
- Inappropriate sweating; and/or
- Visceral instability.
U. Bolt: "Excellent form lady runner!"